diff --git a/Dalamud/Game/ClientState/ClientState.cs b/Dalamud/Game/ClientState/ClientState.cs
index 2e8d128c3..5bc49abc8 100644
--- a/Dalamud/Game/ClientState/ClientState.cs
+++ b/Dalamud/Game/ClientState/ClientState.cs
@@ -1,6 +1,8 @@
+using System.Linq;
 using System.Runtime.InteropServices;
 
 using Dalamud.Data;
+using Dalamud.Game.ClientState.Conditions;
 using Dalamud.Game.ClientState.Objects;
 using Dalamud.Game.ClientState.Objects.SubKinds;
 using Dalamud.Game.Gui;
@@ -123,6 +125,27 @@ internal sealed class ClientState : IInternalDisposableService, IClientState
     /// Gets client state address resolver.
     /// </summary>
     internal ClientStateAddressResolver AddressResolver => this.address;
+    
+    /// <inheritdoc/>
+    public bool IsClientIdle(out ConditionFlag blockingFlag)
+    {
+        blockingFlag = 0;
+        if (this.LocalPlayer is null) return true;
+        
+        var condition = Service<Conditions.Condition>.GetNullable();
+        
+        var blockingConditions = condition.AsReadOnlySet().Except([
+            ConditionFlag.NormalConditions, 
+            ConditionFlag.Jumping, 
+            ConditionFlag.Mounted, 
+            ConditionFlag.UsingParasol]);
+
+        blockingFlag = blockingConditions.FirstOrDefault();
+        return blockingFlag == 0;
+    }
+    
+    /// <inheritdoc/>
+    public bool IsClientIdle() => this.IsClientIdle(out _);
 
     /// <summary>
     /// Dispose of managed and unmanaged resources.
@@ -271,6 +294,12 @@ internal class ClientStatePluginScoped : IInternalDisposableService, IClientStat
     /// <inheritdoc/>
     public bool IsGPosing => this.clientStateService.IsGPosing;
 
+    /// <inheritdoc/>
+    public bool IsClientIdle(out ConditionFlag blockingFlag) => this.clientStateService.IsClientIdle(out blockingFlag);
+
+    /// <inheritdoc/>
+    public bool IsClientIdle() => this.clientStateService.IsClientIdle();
+
     /// <inheritdoc/>
     void IInternalDisposableService.DisposeService()
     {
diff --git a/Dalamud/Game/ClientState/Conditions/Condition.cs b/Dalamud/Game/ClientState/Conditions/Condition.cs
index faafe05e0..b5cb77275 100644
--- a/Dalamud/Game/ClientState/Conditions/Condition.cs
+++ b/Dalamud/Game/ClientState/Conditions/Condition.cs
@@ -71,6 +71,22 @@ internal sealed class Condition : IInternalDisposableService, ICondition
 
     /// <inheritdoc/>
     void IInternalDisposableService.DisposeService() => this.Dispose(true);
+    
+    /// <inheritdoc/>
+    public IReadOnlySet<ConditionFlag> AsReadOnlySet()
+    {
+        var result = new HashSet<ConditionFlag>();
+        
+        for (var i = 0; i < MaxConditionEntries; i++)
+        {
+            if (this[i])
+            {
+                result.Add((ConditionFlag)i);
+            }
+        }
+
+        return result;
+    }
 
     /// <inheritdoc/>
     public bool Any()
@@ -100,37 +116,26 @@ internal sealed class Condition : IInternalDisposableService, ICondition
 
         return false;
     }
+    
+    /// <inheritdoc/>
+    public bool AnyExcept(params ConditionFlag[] excluded)
+    {
+        return !this.AsReadOnlySet().Intersect(excluded).Any();
+    }
 
     /// <inheritdoc/>
     public bool OnlyAny(params ConditionFlag[] other)
     {
-        var resultSet = this.AsReadOnlySet();
-        return !resultSet.Except(other).Any();
+        return !this.AsReadOnlySet().Except(other).Any();
     }
 
     /// <inheritdoc/>
-    public bool OnlyAll(params ConditionFlag[] other)
+    public bool EqualTo(params ConditionFlag[] other)
     {
         var resultSet = this.AsReadOnlySet();
         return resultSet.SetEquals(other);
     }
 
-    /// <inheritdoc/>
-    public IReadOnlySet<ConditionFlag> AsReadOnlySet()
-    {
-        var result = new HashSet<ConditionFlag>();
-        
-        for (var i = 0; i < MaxConditionEntries; i++)
-        {
-            if (this[i])
-            {
-                result.Add((ConditionFlag)i);
-            }
-        }
-
-        return result;
-    }
-
     private void Dispose(bool disposing)
     {
         if (this.isDisposed)
@@ -217,12 +222,15 @@ internal class ConditionPluginScoped : IInternalDisposableService, ICondition
 
     /// <inheritdoc/>
     public bool Any(params ConditionFlag[] flags) => this.conditionService.Any(flags);
+
+    /// <inheritdoc/>
+    public bool AnyExcept(params ConditionFlag[] except) => this.conditionService.AnyExcept(except);
     
     /// <inheritdoc/>
     public bool OnlyAny(params ConditionFlag[] other) => this.conditionService.OnlyAny(other);
     
     /// <inheritdoc/>
-    public bool OnlyAll(params ConditionFlag[] other) => this.conditionService.OnlyAll(other);
+    public bool EqualTo(params ConditionFlag[] other) => this.conditionService.EqualTo(other);
 
     private void ConditionChangedForward(ConditionFlag flag, bool value) => this.ConditionChange?.Invoke(flag, value);
 }
diff --git a/Dalamud/Plugin/Services/IClientState.cs b/Dalamud/Plugin/Services/IClientState.cs
index 95d5259e6..089a78d42 100644
--- a/Dalamud/Plugin/Services/IClientState.cs
+++ b/Dalamud/Plugin/Services/IClientState.cs
@@ -1,3 +1,4 @@
+using Dalamud.Game.ClientState.Conditions;
 using Dalamud.Game.ClientState.Objects.SubKinds;
 
 namespace Dalamud.Plugin.Services;
@@ -81,4 +82,19 @@ public interface IClientState
     /// Gets a value indicating whether the client is currently in Group Pose (GPose) mode. 
     /// </summary>
     public bool IsGPosing { get; }
+
+    /// <summary>
+    /// Check whether the client is currently "idle". This means a player is not logged in, or is notctively in combat
+    /// or doing anything that we may not want to disrupt.
+    /// </summary>
+    /// <param name="blockingFlag">An outvar containing the first observed condition blocking the "idle" state. 0 if idle.</param>
+    /// <returns>Returns true if the client is idle, false otherwise.</returns>
+    public bool IsClientIdle(out ConditionFlag blockingFlag);
+
+    /// <summary>
+    /// Check whether the client is currently "idle". This means a player is not logged in, or is notctively in combat
+    /// or doing anything that we may not want to disrupt.
+    /// </summary>
+    /// <returns>Returns true if the client is idle, false otherwise.</returns>
+    public bool IsClientIdle() => this.IsClientIdle(out _);
 }
diff --git a/Dalamud/Plugin/Services/ICondition.cs b/Dalamud/Plugin/Services/ICondition.cs
index 7215cdac6..4ea9e7f76 100644
--- a/Dalamud/Plugin/Services/ICondition.cs
+++ b/Dalamud/Plugin/Services/ICondition.cs
@@ -40,6 +40,12 @@ public interface ICondition
     
     /// <inheritdoc cref="this[int]"/>
     public bool this[ConditionFlag flag] => this[(int)flag];
+    
+    /// <summary>
+    /// Convert the conditions array to a set of all set condition flags.
+    /// </summary>
+    /// <returns>Returns a set.</returns>
+    public IReadOnlySet<ConditionFlag> AsReadOnlySet();
 
     /// <summary>
     /// Check if any condition flags are set.
@@ -55,8 +61,14 @@ public interface ICondition
     public bool Any(params ConditionFlag[] flags);
 
     /// <summary>
-    /// Check that *only* any of the condition flags specified are set. Useful to test if the client is in one of any
-    /// of a few specific condiiton states.
+    /// Check that the specified condition flags are *not* present in the current conditions.
+    /// </summary>
+    /// <param name="except">The array of flags to check.</param>
+    /// <returns>Returns false if any of the listed conditions are present, true otherwise.</returns>
+    public bool AnyExcept(params ConditionFlag[] except);
+
+    /// <summary>
+    /// Check that *only* any of the condition flags specified are set.
     /// </summary>
     /// <param name="other">The array of flags to check.</param>
     /// <returns>Returns a bool.</returns>
@@ -68,11 +80,5 @@ public interface ICondition
     /// </summary>
     /// <param name="other">The array of flags to check.</param>
     /// <returns>Returns a bool.</returns>
-    public bool OnlyAll(params ConditionFlag[] other);
-    
-    /// <summary>
-    /// Convert the conditions array to a set of all set condition flags.
-    /// </summary>
-    /// <returns>Returns a set.</returns>
-    public IReadOnlySet<ConditionFlag> AsReadOnlySet();
+    public bool EqualTo(params ConditionFlag[] other);
 }