diff --git a/Dalamud/Interface/Internal/Asserts/AssertHandler.cs b/Dalamud/Interface/Internal/Asserts/AssertHandler.cs
index c1dc12206..376aaed5b 100644
--- a/Dalamud/Interface/Internal/Asserts/AssertHandler.cs
+++ b/Dalamud/Interface/Internal/Asserts/AssertHandler.cs
@@ -24,6 +24,8 @@ internal class AssertHandler : IDisposable
     // Store callback to avoid it from being GC'd
     private readonly AssertCallbackDelegate callback;
 
+    private bool everShownAssertThisSession = false;
+
     /// <summary>
     /// Initializes a new instance of the <see cref="AssertHandler"/> class.
     /// </summary>
@@ -76,6 +78,10 @@ internal class AssertHandler : IDisposable
         if (this.ignoredAsserts.Contains(key))
             return;
 
+        // Don't log unless we've ever shown an assert this session
+        if (!this.ShowAsserts && !this.everShownAssertThisSession)
+            return;
+
         Lazy<string> stackTrace = new(() => new StackTrace(3).ToString());
 
         if (!this.EnableVerboseLogging)
@@ -110,6 +116,8 @@ internal class AssertHandler : IDisposable
         if (!this.ShowAsserts)
             return;
 
+        this.everShownAssertThisSession = true;
+
         string? GetRepoUrl()
         {
             // TODO: implot, imguizmo?